A Never-ending Cycle

Recently, I realized that I'm always going to have to deal with eating or not eating certain foods. These foods that I always contemplate are ice cream and any dessert. I try to never have them much because they are high in fat and they have as much nutritional content, and often more, than my lunch and breakfast combined! My parents are always going to have ice cream in the house and once it's gone, they're just going to buy more! The key is to avoid it or eat only a little once a week. Thats the best way to get control over it, instead of it controlling you.